Hello
Hello potential client. I work with women- with a focus on working with individuals navigating trauma, grief, dissociation, mind-body disconnection, and shame. Post-traumatic growth is a testament to the resilience and capability of the human spirit. It represents the potential to find strength, purpose, and a renewed sense of self in the aftermath of trauma. I believe that each person holds the wisdom and answers they seek within themselves. My role is to serve as a mirror—reflecting back your inner knowing.
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I draw on relevant trauma research to deepen the understanding of self. I work with parts work, embodied awareness, the focusing technique, somatic movement, cycle awareness, art-making, narrative techniques, and mindfulness—offering you a trauma-informed healing container. Additionally, I have experience in psychedelic preparation and integration.
My practice centers itself on helping you find safety to reconnect with your body and heart- to be able to live from a place of freedom again.
The intention of my work is to offer you a mirror for your own healing, holding space for your process as you find your way back home to yourself.
My Story
I’m based in Cape Town, South Africa, and my journey into healing work began with my studies in Psychology and Anthropology at the University of Cape Town, followed by an Honours in Psychology at Rhodes University. While researching my thesis, I discovered my passion for trauma healing—understanding how trauma shapes us on a neurobiological level is vital work.
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I am registered with the ASCHP as a Specialist Health and Wellness Counsellor, and my experience spans community work, one-on-one and couples therapy, and movement facilitation. Along the way, I was drawn to coaching, which brings a more action-oriented approach—turning vision into reality through clear steps and goals. I see counselling as the feminine—holding space, exploring depth—and coaching as the masculine—driving forward, creating change. Bridging both in my work is a true gift.
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For my own healing, I work with plant medicine, expressive arts, and movement as a form of emotional expression. I believe that anyone in a healing role must commit to their own inner work—it’s an ongoing journey, and I embrace it fully. Helping others find their inner freedom and joy is my deepest passion, and I feel incredibly grateful to do this work.