Working With Me
I work with women who are navigating the complex landscape of trauma, grief, dissociation, shame, fear, or a deep disconnection from themselves.
My practice draws from trauma-informed, somatic, ritual-based, and creative approaches - including talk therapy, the Focusing technique, parts work, art-making, narrative practices, and mindfulness - to support reconnection with self and inner wisdom. Together, we work in a way that respects your pace and needs.
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Many people come to me carrying fear of their own inner world. Within the depths, what can feel like endings or deaths of old selves, there is space for rebirth: compassion, purpose, and a deeper sense of connection. I help clients explore their experiences and find meaning in what they are moving through.